So I appear to have gained a whole heap of new likers in the last couple of weeks.
For the life of me I have no idea why.....
Your fault, you are stuck with me now 🤷♀️
So many people are sending me messages asking about my diet & meal plan.
Do you want to know my secret???🙊🙊
I have none!!!
I'm not dieting.
So many times have I dieted, failed miserably, ate a family block of chocolate 🍫 and ended back at square one.
My meal plan goes a little something like this - cook something quickly before Will cracks the shits.
It's all about making smarter/wiser choices.
I'm not denying myself of anything.
If I want something I will have it.
I'm not talking eating a block of chocolate every day because I want it, it's all in moderation.
At work we have this massive bucket full of chocolates. This year I have not eaten 1.
I don't really want them.
I still go out and enjoy a meal.
When I go out I want a good feed.
You don't make friends with salad 🥗
This mornings breakfast 🤤🤤🤤🤤
I have a serious sweet tooth.
Rocky Road Waffles
2 fresh house vanilla Belgian waffles, strawberry jam 🍓chocolate sauce 🍫toasted marshmallows, chocolate ice cream 🍦 crushed toasted peanuts 🥜
And it had edible flowers 🌺- that made it healthy, right?
I enjoyed myself. I didn't scoff it all down, I savoured every bite, I took my time.
You know what?
I bloody deserved it. I have been working my arse off, literally- see yesterdays post about my undies falling down 🍑
For lunch I had a chicken & salad wrap.
And for dinner I had freshly caught Whiting 🐟Chips 🍟 - the fish was actually caught by Ben 🙋♂️
I'm not getting hung up on what I'm eating,
I'm more organised.
My freezer is full.
I grab something in the morning & chuck it in the fridge to defrost.
This stops the last minute text to Ben asking him to grab takeaway on the way home.
Every Tuesday night we get a wood-fired pizza 🍕 from Mosaic Pizza
It's our treat night, I go to Zumba and Ben gets a bottle of red wine 🍷
I get home from Zumba and eat my pieces & Ben is in bed snoring 😴 his head off.
If I was to give you one piece of advice: don't deny yourself.
When I do, I just end up binge eating.
It ain't worth it.
*this is not professional advice - I have no idea what I'm doing.